How an Electric Muscle Stimulator can Increase Strength

Everyone wants to be stronger, but not everyone knows how to achieve that goal. In the 50s, European athletes were introduced to the power of EMS- electrical muscle stimulation. The process was so helpful to those athletes in building strength.

eccentric exercises with EMS suit

EMS PowerSuit – Why You Need A Suit That Enhances Your Performance

A Powersuit that does not just work on your outside appearance- achieving a toned body but also working internally- ensuring good blood circulation. This smart and powerful Powersuit is designed to fit your body perfectly, offering you a layer over your skin.

What is Electrical Muscle Stimulation? And What You Should Know About It

EMS is also known as Electrical Muscle Stimulation, which is the induction of muscle contraction using external electric impulses. The impulses are generated by a device and are delivered through electrodes placed on the skin near to the muscles being stimulated.

The Amazing Friendship Run with Stan Cottrell

Stan Cottrell graduated with a BS Degree in Biology, Psychology, Health, and Sociology. He went on to earn an MSc degree in Community Health Administration. He is a well-organized, award-winning ultra-distance Runner, Certified Personal Trainer, Health Coach, and a Guinness Record Holder who has run enough miles to almost circumnavigate the Earth ten times.


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