5 Training Modes
With only 20 minutes per session a few times a week, you’ll see results you would’ve spent hours in the gym for. Get ready to slim down and tone up!
The fat burn pattern is designed for those who want to lose weight, increasing muscle ratio and reducing body fat through muscle formation and metabolic activation.
The strength pattern is used to build muscle, which largely stimulates type 2 fast fibers, stimulating muscle and strength. At the same time, it will promote the increase of basal metabolic rate.
Cardio pattern, which helps to improve cardiopulmonary capacity, while eliminating accumulated metabolites and greatly improving blood circulation. It’s also an effective way to perfect your skin.
Relax pattern, used by the body to relax, reduce stress and promote the blood circulation of tissues, conducive to the excretion of metabolic waste. It also releases endorphins, the feel-good chemicals. It’s perfect after a long day.
In the professional pattern, it is more conducive to professional training by adding ramp up and ramp down system.The system make the pulse curve rises and falls gently.